Weight loads at the top of the unit making it simple to add and remove plates.
Top load farmers walk handles.
Shop australia s best strongman gear at aussie strength.
Our top load farmers walk handles are 62 long 10 of plate loading 15 pick height with 1 3 8 diameter handle.
That s just the start.
This is partly due to the fact that most gyms simply don t have any open room for people to be walking around carrying a couple hundred pounds or more.
Farmers walk handles top load pair.
Our farmers walk handles are built from the highest quality heavy gauge steel making them indestructible.
Designed to sit level so that the unit can t fall over when it s set down.
Often strongmen use special handles in this event but you can perform loaded carries with dumbbells.
For a crushing grip and a little functional cardio incorporate the farmer s walk into your workout.
Exercise 4 farmer s walk.
Top loading farmers walk allow for easy plate loading unloading they do not need collars and the plates do not hit the ground while in use.
A simple and budget friendly alternative to full size farmer s walk implements.
Can be easily stored away or packed in a bag for training on the go.
Squeeze the handle tight.
Take your grip trap and core strength to a new level with our farmers walk handles.
Iron edge s farmer s walk handles have vertical pins so that weight plates are loaded from the top and can t slide off the end if your walking gets a bit wobbly.
2 quality rogue construction rogue farmers walk handles are manufactured in columbus ohio utilizing 1 5 schedule 80 pipe shaft and 1 schedule 40 pipe handles.
Black texture powder coat finish.
Kettlebells and dumbbells are unwieldy and limit your ability to increment load and the risk of damaging these pieces of equipment or your expensive barbells through dropping or dragging is high.
Includes a 1 25 grip handle providing a comfortable grip during use.
The flat back design means you can lay these handles flat to load and unload plates.
I bet it left you wondering if your hand would ever be the same.
Have you ever shaken a strongman s hand.
The farmer s walk is an exercise that is finally starting to get some recognition for being one of the best overall exercises.
The farmers walk is one of the most simple strongman exercises.
We were happy to work with rob to design and build a set of handles that would meet the standard of the world s top competitive athletes.
You also want something that will be allow you to carry a decent weight safely.
The vertical plate loading also means that your precious plates aren t going to be the first thing to cop it if you drop the handles.
Alphafit s top load farmers walk handles are made from 100 australian steel our base and handle are fully welded for unmatched durability under load.
Hold a kettlebell upside down your upper arm parallel to the floor and your elbow bent 90 degrees.
Handles weigh 32 each.
Iron edge has designed farmer s walk handles that meet these requirements.